Coaching

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"Chris is committed to his craft and dedicated to his client's success. Over the course of 6 months, Chris helped me gain 25% on my compound movements in preparation for a key athletic competition. His diverse knowledge base is appropriate for all types and levels of athletes!" - Sal P.

“I come from a strength background and I have certainly never been a runner but Chris has gotten me faster than I ever thought I could be and somehow also got me stronger at the same time.” - J.N.

"I’ve been running Chris’s programs since I was in the academy. I have noticed vast improvement in both my running and my strength training when training with Chris. He does a great job balancing my training with a busy and hectic patrol schedule." - V.K.

"Before I started training with Chris, I was really clueless when it came to hybrid training and how to prepare for a SOF selection. I had used multiple programs but each fell short. However, since I’ve been training under Chris, not only am I faster and have more endurance than ever before, but I am even gaining strength in the gym as an experienced lifter. His programming works like magic. It’s really a life changer and I would not be in this position of success without him. No other way to put it." - Colin S.

"Chris has been absolutely phenomenal in helping me achieve my goals. Since starting with him, I’ve lost 50 lbs and feel better than ever. He’s always quick to respond to my questions, make adjustments when needed, and offer great suggestions for workouts and routines. His flexibility and support have made the process so much easier. I couldn’t recommend Chris enough!" - Gabe T.

"I’ve been with Coach Chris for nearly half a decade. It all started during COVID. I was overweight and not happy with my current fitness. A mutual friend referred me to Chris and since then, he’s helped me lose over 70 pounds. Not only was I able to keep the weight off, I also got stronger, faster and better conditioned throughout the years of training with him. He listens to your needs and concerns, pays attention to detail, and provides a result driven approach. " - Frank N.